{"id":30707,"date":"2023-10-22T08:40:46","date_gmt":"2023-10-22T06:40:46","guid":{"rendered":"https:\/\/dhagpo-switzerland.ch\/meditation-group-berne\/"},"modified":"2026-10-22T10:10:55","modified_gmt":"2026-10-22T08:10:55","slug":"meditation-group-zurich","status":"publish","type":"page","link":"https:\/\/dhagpo-switzerland.ch\/en\/meditation-group-zurich\/","title":{"rendered":"Dhagpo Z\u00fcrich"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;0px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;34px||||false|true&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;6e9e1231-e426-41cb-a1d7-fb4d471b963c&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>Dhagpo Z\u00fcrich<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;0px&#8221; custom_margin=&#8221;-40px|auto||auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_4,3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;0px&#8221; custom_margin=&#8221;-80px|auto|68px|auto|false|false&#8221; custom_margin_tablet=&#8221;-68px|auto|-17px|auto|false|false&#8221; custom_margin_phone=&#8221;-56px|auto|-77px|auto|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/dhagpo-switzerland.ch\/wp-content\/uploads\/2025\/10\/logo_dhagpo_zuerich_red-300&#215;196.jpg&#8221; title_text=&#8221;logo_dhagpo_zuerich_red&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;15px||||false|false&#8221; custom_margin_phone=&#8221;40px||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;|||0px|false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p><span style=\"box-sizing: border-box;\" data-olk-copy-source=\"MessageBody\">The meditation group was initiated by Fabienne Brigger, a long-time student of Lama Irene, in the premises of the \u2018Practice for Mental Health\u2019 in May 2023. In September 2023, Nedo Rinpoche blessed the rooms together with his monks, Tsultim Namdak (Shengzhen) and Lama Irene. This was followed by visits from Jigme Rinpoche in 2024 and 2025.  <\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_testimonial portrait_url=&#8221;https:\/\/dhagpo-switzerland.ch\/wp-content\/uploads\/2026\/09\/Shamar-Rinpoche.png&#8221; _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;40px||||false|false&#8221; custom_margin_phone=&#8221;40px||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p class=\"p1\" style=\"text-align: center;\"><em>&#8220;Practise diligently so that the essence of the lodjong mind training of compassion and wisdom can teake root in the depth of your mind.&#8221;<\/em><span style=\"color: #ab0032; font-family: 'Roboto Slab', Georgia, 'Times New Roman', serif; font-size: 18px;\"><\/span><em><\/em><em><\/em><em><\/em><\/p>\n<h4 class=\"p1\" style=\"text-align: center;\"><span style=\"color: #ab0032; font-family: 'Roboto Slab', Georgia, 'Times New Roman', serif; font-size: 18px;\">\u2013 Shamar Rinpoche<\/span><span style=\"color: #ab0032; font-family: 'Roboto Slab', Georgia, 'Times New Roman', serif; font-size: 18px;\">\u2013 <\/span><\/h4>\n<p>[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;0px&#8221; custom_margin=&#8221;-57px|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;-68px|auto|19px|auto|false|false&#8221; custom_margin_phone=&#8221;-10px|auto||auto|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.27.8&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;27px||||false|false&#8221; custom_margin_tablet=&#8221;20px||2px||false|false&#8221; custom_margin_phone=&#8221;12px||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.24.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;-57px|auto||auto|false|false&#8221; custom_margin_tablet=&#8221;-68px|auto|19px|auto|false|false&#8221; custom_margin_phone=&#8221;-10px|auto||auto|false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.9&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;-9px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h4><strong>Regular activities<\/strong><\/h4>\n<p><strong>Topic:<\/strong> Lodjong Mindtraining<\/p>\n<p><strong>Site:<\/strong> Praxis f\u00fcr psychische Gesundheit, Fabienne Brigger, Schoffelgasse 7, 8001 Z\u00fcrich, 4. OG, Lift.<\/p>\n<p><strong>Fees:<\/strong> On a voluntary donation basis (Dana) according to Buddhist tradition.<\/p>\n<p><strong>Lodjong evenings:<\/strong><br \/>Thursday, 08.10.2026, 19.00 until around 8.30 pm (arrival from 6.30 pm) \u2013 with Lama Irene<br \/>Thursday, 19.11.2026, 19.00 until around 8.30 pm (arrival from 6.30 pm) \u2013 with Lama Irene<\/p>\n<div><strong>Lodjong Day at the end of the year with dinner:<\/strong><\/div>\n<div>Saturday, 28 November 26, 10.00 \u2013 16.00, 17.00 Chenrezig ceremony to mark the end of the year, 18.00 dinner together<\/div>\n<p><strong><\/strong><\/p>\n<p><strong>Contact &amp; registration:<\/strong> Fabienne Brigger <a href=\"mailto:zuerich@dhagpo-switzerland.ch\" target=\"_blank\" rel=\"noopener\">zuerich@dhagpo-switzerland.ch <\/a><\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/dhagpo-switzerland.ch\/wp-content\/uploads\/2025\/01\/Jigme-1024&#215;711.jpeg&#8221; title_text=&#8221;Jigme&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;||12px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;18.8px&#8221; custom_margin=&#8221;-40px|auto||auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_divider _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;10px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_4,3_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;0px&#8221; custom_margin=&#8221;-50px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text content_phone=&#8221;<\/p>\n<p>Literature recommendation<\/p>\n<p>&#8221; content_last_edited=&#8221;off|phone&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h4>Literature recommendation<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;3_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||18px||false|false&#8221; custom_margin_tablet=&#8221;||18px||false|false&#8221; custom_margin_phone=&#8221;-14px||18px||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>The Path To Awakening: How Buddhism&#8217;s Seven Points of Mind Training Can Lead You to a Life of Enlightenment and Happiness by Shamar Rinpoche<\/p>\n<p>Heart Advice from a Mahamudra Master by Gendun Rinpoche<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dhagpo Z\u00fcrichThe meditation group was initiated by Fabienne Brigger, a long-time student of Lama Irene, in the premises of the \u2018Practice for Mental Health\u2019 in May 2023. In September 2023, Nedo Rinpoche blessed the rooms together with his monks, Tsultim Namdak (Shengzhen) and Lama Irene. This was followed by visits from Jigme Rinpoche in 2024 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-30707","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dhagpo-switzerland.ch\/en\/wp-json\/wp\/v2\/pages\/30707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dhagpo-switzerland.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dhagpo-switzerland.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dhagpo-switzerland.ch\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dhagpo-switzerland.ch\/en\/wp-json\/wp\/v2\/comments?post=30707"}],"version-history":[{"count":134,"href":"https:\/\/dhagpo-switzerland.ch\/en\/wp-json\/wp\/v2\/pages\/30707\/revisions"}],"predecessor-version":[{"id":39493,"href":"https:\/\/dhagpo-switzerland.ch\/en\/wp-json\/wp\/v2\/pages\/30707\/revisions\/39493"}],"wp:attachment":[{"href":"https:\/\/dhagpo-switzerland.ch\/en\/wp-json\/wp\/v2\/media?parent=30707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}